Book Catalogue 2003
- General Healthcare:-
- Nutrition titles:-
With 25% of the adult population reporting sleeping difficulties this book is essential bedtime reading! Written by a doctor specialising in sleep disorders, it unlocks the mysteries of sleep and insomnia. Dr Williams explains what sleep is and what happens during sleep. Sleeping disorders are examined and advice is given on self treatment. ISBN 0-899308-09-1 £2.99
This expertly written book gives clear advice on all aspects of eye care. Including information on the best surgical techniques and help for the reader when selecting from the vast array of spectacles and contact lens now available. ISBN 0-899308-01-6 £3.99
This beautifully written book is essential reading for all sufferers of arthritis or rheumatism. It covers drug therapy, soft tissue damage, bone disorders, treatment and complementary care. It is a complete guide to the painful and sometimes progressive disease whilst offering many useful tips to alleviate some symptoms. All who have read Dr Cosh's book have been impressed with the extensive information and readable style. ISBN 0-899308-17-2 £4.95
A balanced, calm atmosphere enables us to reduce stress and anxiety, be more creative and enjoy life in the environment we live in. Feng Shui is simple and gives positive results. Can bring happiness to troubled homes and offices. The Guide is for absolute beginners and makes the ideal gift. ISBN 0-899308-23-7 £2.99
Dr Mervyn's book draws on the latest research and gives an accurate assessment of vitamins and prevention of many diseases and illnesses. It will enable the reader to interpret deficiency and take corrective action. ISBN 0-899308-11-3 £2.99
If you are taking food supplements(and lots of us are) or think maybe you should be, Dr Leonard Mervyn's book is for you. He explains why we need extra vitamins and what can happen to our long term health if we don't get them in adequate quantities. He tells us who is most at risk from deficiency, individual needs and, more importantly, the subtle long term effects of not getting enough of them ISBN 0-899308-22-9 £6.99
This excellently illustrated book for children is designed to encourage healthy eating and make learning about vitamins, minerals and nutrition fun. A good diet is essential to a child's health and development. Many child nutritionists believe that the modern diet is inadequate and that the key to achieving optimum nutrition lies in educating the children themselves. ISBN 0-9517723-2-5 £3.99
