Covid-19 and Vitamin D
NHS recommended daily intake of Vitamin D
Consider taking 10 micrograms of vitamin D a day to keep your bones and muscles healthy.
This is because you may not be getting enough vitamin D from sunlight if you’re indoors most of the day.
There have been some news reports about vitamin D reducing the risk of coronavirus. However, there is no evidence that this is the case.
Do not buy more vitamin D than you need.
Read more on the NHS website: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d
Everything you Need to Know about Vitamin D
Read more on the Intelligent Labs website: https://uk.intelligentlabs.org/new-guidelines-on-vitamin-d-from-public-health-england
Does vitamin D combat Covid?
Read more on the Guardian website: https://www.theguardian.com/lifeandstyle/2021/jan/10/does-vitamin-d-combat-covid
UK public health bodies reviewing vitamin D’s effects on coronavirus
Read more on the Guardian website: https://www.theguardian.com/world/2020/jun/17/uk-ministers-order-urgent-vitamin-d-coronavirus-review