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Insomnia – Doctor I Can’t Sleep

 
Insomnia – Doctor I Can't Sleep by Dr. Adrian Williams.

With 25% of the adult population reporting sleeping difficulties this book is essential bedtime reading.

£2.99
 

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Description

 
Insomnia – Doctor I Can’t Sleep by Dr. Adrian Williams.

With 25% of the adult population reporting sleeping difficulties this book is essential bedtime reading.

Written by a doctor specialising in sleep disorders, it unlocks the mysteries of sleep and insomnia. Dr Williams explains what sleep is and what happens during sleep. Sleeping disorders are examined and advice is given on self treatment.
 

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